Who has ever experienced overwhelming stress?  You can’t see me, but both of my hands are all the way in the air.  Stress isn’t healthy.  Stress isn’t fun.  Stress isn’t the ideal way to live.  It can impact the decisions you make and the mood you are in.

After many, many years, I still have no magic formula for eliminating stress in life.  Sitting on a beach seems to be as close as I have gotten.  However, I do have a few thoughts on how to address stress that are based on lessons I learned.  Seven of these thoughts are below. Continue reading →